Progress. Succeed.

Atelier de la Réussite: Create the Spark !

  • 15 Mar 2014
  • 09:00
  • 16 Mar 2014
  • 19:00
  • Hôtel Columbus - Fontvieille - Monaco
"Generating Confidence: the Power of Self-Esteem"

A 2-day workshop in English, the Create the Spark! course gives you impetus for change in ways which are both great and small, but always significant. Sometimes just a slight shift in perspective is all you need in order to reap great rewards and change course towards a brighter future. 

At the end of each course you will come away with clear-cut, easy to use tools which will improve your confidence, help you set and reach goals, and create more connected relationships.

Places are limited to a maximum of 15 participants per course – so book early!

What skills will this course teach me ?
  • How to keep an eye on the bigger picture (most of the time)
  • How to determine if something is in line with my priorities or not
  • How to discern between a feeling and a thought
  • How to realize (and sometimes accept!) when something is out of my control
  • Translate what I want in life into small everyday gestures, both at work and at home
  • How to create long term plans, break them into smaller pieces, and stay on tracK
  • How to set boundaries in relationships (and actually stick to them!)
  • How to step into the feeling of gratitude in a simple snap of my fingers
  • How to better communicate and be in tune with my feelings, both at work and at home
  • How to learn how to have more fun and not take myself too seriously
  • How to accept myself for who I am, wrinkles, middle age, extra weight and all… !
Taught by More to Life Senior Trainer Louise Smith and More to Life Mentor Grisel Damgaard.

For more info and sign up : 
Grisel Damgaard
Tel : +33 (0)6 12.70.34.61
email:  grisel@createthespark.com


Parking proche and valet parking available
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